THOUGHTCRIME Ep. 66 — Gala-Gate? OnlyFans Apocalypse? Summer Time or Winter Time

1447.369 - 1473.887 Jack

Well, it's healthy. I'm cribbing off of Huberman here, but his whole point is we need more light in the morning. And it is better for you to have that blast of sunlight in the morning. And then it is also better for you to have more darkness in the evening. It is healthier. It's natural. It's biological. Obviously, all animals operate off of that cycle because they don't change their clocks.