The Bible Recap
Day 034 (Exodus 13-15) - Year 7
Fred Luskin
The destructive anger is when anger does not lead to useful action. When it just becomes perseverative, and in a grievance, it actually becomes a substitute for action. In a chronic anger situation, there's a little bit of dopamine that you get, that pleasure chemical, ah, I'm doing something about it, when actually you're doing nothing constructive about it.
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