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The Action Catalyst

REMASTERED: The ONE Thing, with Jay Papasan (Productivity, Discipline, Mindset, Author)

544.201 - 561.609 Jay Papasan

Saying no to those temptations or saying yes actually uses a lot of energy. And that was our big aha is that what you're calling discipline and what we're calling willpower is actually really fragile. It's a lot more like the battery on an old phone. It's always going to zero and you have to plug in all the time. So for us, our big aha is you tend to have the most in the morning.

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