REMASTERED: The ONE Thing, with Jay Papasan (Productivity, Discipline, Mindset, Author)

524.429 - 543.881 Jay Papasan

And so literally, if you make a decision, you know, I am wearing black shoes today and a black tie, that little tiny decision, they can measure that glucose in your bloodstream will drop. But there's things that require a lot more power. Like I'm going to focus on this task. I'm not going to go play on Twitter. I'm going to focus on my work. I'm not going to go hang out by the coffee machine.