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The Action Catalyst

REMASTERED: The ONE Thing, with Jay Papasan (Productivity, Discipline, Mindset, Author)

426.168 - 444.843 Jay Papasan

But this other definition is, if you know what your one thing is, the very next thing you would want to do is make it a habit. Because if that became habitual, you work to build the habit, and then the habit would work for you. And kind of the big aha we had here is, was that when we looked at the research, like how long does it actually take to form a habit?

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