REMASTERED: The ONE Thing, with Jay Papasan (Productivity, Discipline, Mindset, Author)

251.948 - 273.554 Jay Papasan

You can hear words in the air, but you actually don't comprehend them. And you say, oh, I'm sorry, what were you saying? And you repeat that. That's that lag time. And every time we switch between screens, you know, stopping our email to pick up a phone call, we experience this lag time. And researchers believe about a quarter of our day, 28% is lost to this. And we're not even aware of it.