REMASTERED: How Navy Seals Create an Unbeatable Mind, with Mark Divine (Military, Mindset, Business, Motivation)

790.224 - 815.041 Mark Divine

And so, I came up with these skills. I call them – well, they line sort of with what the SEALs call the big four. But there's more than four, but the biggest and most powerful ones are – First is to develop control over your breath and to use your breath as a center post of your training, right? Because the breath is what will lead you to being in physiological control of your body.