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The Action Catalyst

REMASTERED: Better Than Before: How To Change Your Habits, with Gretchen Rubin (Behavior, Productivity, Goal Setting, Self Improvement)

732.973 - 747.288 Gretchen Rubin

A starter kit for people who want to start habits groups for people who are going to help each other change their habits. And I have this podcast called Happier with Gretchen Rubin where we talk about a lot of these kinds of issues about science from ancient wisdom and also around experiences.

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