The Action Catalyst
REMASTERED: Better Than Before: How To Change Your Habits, with Gretchen Rubin (Behavior, Productivity, Goal Setting, Self Improvement)
Gretchen Rubin
On my website, which is just GretchenRubin.com, there's a bunch of blog posts about habits and also a lot of downloads, a habit change checklist, some one-pagers about working better than before, eating better than before, exercising better than before, like to get you started because those are some of the habits people most want to form.
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