Menu
Sign In Pricing Add Podcast

The Action Catalyst

REMASTERED: Better Than Before: How To Change Your Habits, with Gretchen Rubin (Behavior, Productivity, Goal Setting, Self Improvement)

511.141 - 524.836 Gretchen Rubin

But you don't want a reward that's not related to it or that actually pushes you in the opposite direction. So rewards are dangerous. They're tempting. It's a tempting solution, but I think it's often counterproductive when it comes to habits.

0
💬 0

Comments

There are no comments yet.

Log in to comment.