The Action Catalyst
REMASTERED: Better Than Before: How To Change Your Habits, with Gretchen Rubin (Behavior, Productivity, Goal Setting, Self Improvement)
Gretchen Rubin
Or let's say you're doing a lot of work on a side project and so you buy a new fancy laptop because the person who's doing all this extra work needs technologic support. That makes sense. I talked to one company that had a really smart reward, which was that if you exercise 75 times in a year, you got the next year free. So the reward for exercise... was more exercise.
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