The Action Catalyst
REMASTERED: Better Than Before: How To Change Your Habits, with Gretchen Rubin (Behavior, Productivity, Goal Setting, Self Improvement)
Gretchen Rubin
But if they took a different approach, they might very well have a different outcome. And so in Better Than Before, what I'm trying to do is talk about, well, how do we understand ourselves as it comes to kind of our habit nature? What should we understand about ourselves? And then how might we put that into practice to shape our habits and suit ourselves?
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