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The Action Catalyst

REMASTERED: Better Than Before: How To Change Your Habits, with Gretchen Rubin (Behavior, Productivity, Goal Setting, Self Improvement)

202.139 - 217.798 Gretchen Rubin

I mean, maybe it'll give you some interesting ideas, but it doesn't mean it's going to work for you. And I think a lot of times people get discouraged because they try and fail to form a habit over and over. But in fact, they haven't set it up in a way that's right for them. And so that's why they're not succeeding.

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