Possibility, Redefined, with Ron Alford (Leadership, Vision, Confidence, Focus, Running)

304.498 - 326.812 Ron Alford

You take some breaths, you take a minute, you recollect your thoughts, your mind re-centers, and suddenly your body follows your mind. 10 miles later, you're eating snacks, you're reinvigorated, you keep rallying. I would say the other part of it is just in a world where it's If you're in business, if you have multiple kids like I do, I'm in a blended family, we all have stress environments.