The Action Catalyst
Possibility, Redefined, with Ron Alford (Leadership, Vision, Confidence, Focus, Running)
Ron Alford
Anything typically 50K or above. So anything technically longer than a marathon, longer than 26.2. So 50K is 31 miles. But the thing about ultras is they are usually in mountains or deep trails, or they're not your typical road kind of terrain. Obviously, the book, I'm sure we'll talk more about it, but it alludes to belief barriers. It alludes to unconditional confidence.
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