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The Action Catalyst

Possibility, Redefined, with Ron Alford (Leadership, Vision, Confidence, Focus, Running)

1445.506 - 1463.919 Ron Alford

Definitely have hired physical therapists, not reactionary because I've got an injury, but more proactively to help me with preventative things for my back or my hips or my knees or, you know, as I get older and you're, if I'm training for a hundred mile race this August and I'm going to spend a lot of time, how do I proactively prevent injury versus reactively do it?

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