The Action Catalyst
Possibility, Redefined, with Ron Alford (Leadership, Vision, Confidence, Focus, Running)
Ron Alford
you know, maybe just after lunch or the two o'clock, 10 minute break or something where I can go out and kind of re-stretch in a way, maybe not the same as I did early in the morning. My breathing changes, the tone of voice, the calmness, like I said, the posture that, you know, I could have neck issue, you know, whatever. And so I think it really does get your heart right.
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