The Action Catalyst
Possibility, Redefined, with Ron Alford (Leadership, Vision, Confidence, Focus, Running)
Ron Alford
Yes, and I'll just quickly add to it, the physical side, of course. But it's way deeper. I believe the spiritual, the emotional, the physical, the mental, all four components, that helps me with. My shoulders drop. And even in the middle of the day, when anxiety or stress starts to add up, having a quick...
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