The Action Catalyst
Possibility, Redefined, with Ron Alford (Leadership, Vision, Confidence, Focus, Running)
Ron Alford
So it's quiet time with my cooch where I'm stretching and relaxing and he does his downward dog and his stretching and And then depending on the day, he either gets a quick walk and I go to the gym or I take, we grab the leash, which of course he goes crazy for, meaning we get to go for a run in the trails. That's absolutely the morning routine. Then it's back.
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