The Action Catalyst
Possibility, Redefined, with Ron Alford (Leadership, Vision, Confidence, Focus, Running)
Ron Alford
Yeah. So, you know, bathroom team come out 30 seconds with my dog. I literally get on the steps and just literally hug my dog and like lay with them and just kind of, and then come down, feed the animals. And I come into my office and then I lay on my office floor at about a 15 minute stretchy routine that just helps, you know, some back situations and some stuff with my dog.
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