The Action Catalyst
Overtime with Outland: John Miles, Episode 467
Adam Outland
As a young athlete, John used to have a huge issue psyching himself out before track and field meets to the point where he'd get sick. That changed when, like many great athletes, he learned to treat every practice like a real race and every day like a game day. When you fully devote yourself all the time, the anxiety melts away.
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