The Action Catalyst
Connection Over Perfection, with Matt Abrahams (Communication, Speaking, Behavior, Business)
Matt Abrahams
So just taking two or three deep breaths like this slows down your heart rate, slows down your speaking rate, stops some of the shakiness, and allows your voice to be deep and resonant. When we get nervous, we breathe shallow and our voices change.
0
💬
0
Comments
Log in to comment.
There are no comments yet.