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The Action Catalyst

CLIP: Treats, Not Rewards

187.463 - 211.323 Gretchen Rubin

Or let's say you're doing a lot of work on a side project and so you buy a new fancy laptop because the person who's doing all this extra work needs technologic support. That makes sense. I talked to one company that had a really smart reward, which was that if you exercise 75 times in a year, you got the next year free. So the reward for exercise was more exercise.

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