The Action Catalyst
CLIP: Managing Stress the Healthy Way
Josh
And, and whether that be going for a walk or going to the mall or watching a movie by themselves, whatever it is, we kind of write down all those things that they love to do. And so we go down the left side and we start figuring out, okay, how do we better deal with this situation? What can you get out of your life? Because a lot of times we have too many things we're doing.
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