The Action Catalyst
CLIP: Managing Stress the Healthy Way
Josh
And if you can take 20 to 30 minutes completely away from thinking and being engaged, it really allows your body to sort of reset there. So anyways, I think in terms of stress, You know, that's an important thing to consider. And I talked about the business side. It's a similar thing, though, with parents, whether you're a business exec or not. I know a lot of moms out there.
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