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Stuff You Should Know

How Mindfulness Works

Thu, 24 Feb 2022

Description

What has become a buzz word for corporate retreats and a way to get a discount on your health insurance is, at its core, a powerful, centuries-old Buddhist method of moving through life and dealing with the suffering that inevitably comes along with it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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