Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
291 | Venki Ramakrishnan on the Biology of Death and Aging
Venki Ramakrishnan
And so this trio, I would say, is a great place for us. You don't have to restrict your calories to the absolute minimum you need, but As long as you avoid bad food and being overweight, and especially obesity is a real problem with all sorts of things, including aging and cancer.
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