Savage Lovecast
Savage Lovecast Episode 951
Claire Perlman
I think a practical thing you can do is put your phone down and remember that doom scrolling is not actually going to shift anything. And that once you do that, bring yourself back to the present moment. Do the things that get you, help you relax. Like, don't even have the goal of getting in the mood. Just have the goal of connection. Have the goal of feeling more sensual.
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