832. Q&AF: Too Hard On Myself, Achieving Bigger Goals & Bouncing Back From Big Failures

111.699 - 131.194 Andy Frisella

It is called The Book on Mental Toughness. It has the entire Live Hard program plus a whole bunch of chapters on mental toughness, why it's important, how you can use it to cultivate the life of your dreams, and you can get that at andyfurcella.com. Again, that's The Book on Mental Toughness. One thing about our show before we get going here is we do things a little bit different.