REAL AF with Andy Frisella
206. Q&AF: Overcoming Overthinking, Detecting Lies & Understanding Depression
Fri, 31 Dec 2021
Description
In today's episode, Andy answers your questions on how you can overcome the overthinking mindset to progress you forward, various ways to identify if someone is lying to you, and the best ways to help someone close to you who's struggling with depression.
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Transcription