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REAL AF with Andy Frisella

14. #75HARD: A Tactical Guide To Winning The War With Yourself

Mon, 16 Mar 2020

Description

I've spent more than twenty years figuring out how to master mental toughness and I'm putting everything I've learned into a program called 75 Hard. In today's episode, I tell you what it's all about and how to 100x the traits in yourself like confidence, self-belief, discipline, grittiness & completely transform your life.

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