Ethan Kross on How to Make Your Emotions Work for You | EP 568

2617.662 - 2639.314 Dr. Ethan Kross

I mean, I've listened to music my whole life, and it wasn't until this experience I had with my daughter that I began to start using it strategically. She woke up, was in a kind of morose mood. It was bumming me out because at the time that she was playing soccer, I looked forward to this weekend event throughout the week. It was like my release. I loved just watching her play.