Ethan Kross on How to Make Your Emotions Work for You | EP 568

2288.085 - 2313.585 Dr. Ethan Kross

Anger, when you perceive that there's some transgression, some violation of your understanding of the world, and there's an opportunity for you to fix things, anger is a powerful little message that propels you to do that. These are useful, but they are often unwieldy tools. And the gift that we have also been born into this world with is the capacity to manage those emotional states.