Ethan Kross on How to Make Your Emotions Work for You | EP 568

2.47 - 29.124 Dr. Ethan Kross

We are challenged throughout our lives, whether it's a deployment under hostile conditions on the world stage, a difficult home situation or problems at work. Life is constantly throwing curveballs at us. Sometimes it's not just that we don't hit the pitch. Sometimes we have the equivalent of Nolan Ryan throwing fastballs at our heads is the way it sometimes feels. And he's hitting us too.