Ethan Kross on How to Make Your Emotions Work for You | EP 568

1527.628 - 1551.368 Dr. Ethan Kross

I'm glad you were there to help illustrate it in more vivid detail. And so it's a grueling experience. But what was interesting about Matt's time there is that he was filled with all sorts of negative emotions when he was going through it. He was angry and frustrated and concerned about he had these training missions that he was going to be doing these cold water training up in, I think, Alaska.