Dr. Dave Vago on the Neuroscience of Mattering: How to Feel Valued & Seen | EP 565

3994.033 - 4021.074 Dr. Dave Vago

Not an easy thing to do, but much easier to do when you're exposed to the same context and then changing the outcome, changing instead of something that was deeply hurtful, you're making something positive out of it. That's how extinction works to replace or compete with existing. There's controversy over whether the actual original trace is actually deleted or that you're just competing