Dr. Dave Vago on the Neuroscience of Mattering: How to Feel Valued & Seen | EP 565

3850.677 - 3879.022 Dr. Dave Vago

There's a whole biochemical cascade of events that happens during an event of memory over experience in order for it to be consolidated into short-term or working memory and then later stored into long-term storage where you can recall it easily. There's also habits of thinking that repeat themselves over time and that become much more difficult to change if they happen over repeatedly.