Passion Struck with John R. Miles
Dr. Dave Vago on the Neuroscience of Mattering: How to Feel Valued & Seen | EP 565
Dr. Dave Vago
It's how do we manage our impulses, um how do we be mindful of our tendencies to act our habits and to regulate them in ways that are going to lead to better health outcomes so these are all techniques that we can use to just be better humans in this reality so with self-awareness and the insight you get the self-regulation
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