Passion Struck with John R. Miles
Dr. Dave Vago on the Neuroscience of Mattering: How to Feel Valued & Seen | EP 565
Dr. Dave Vago
and to then just watch these thoughts, feelings, and sensations move across your conscious awareness as if they're passing clouds in the sky. That is the ultimate practice of learning to let go of all the different obstructions that get in the way of cultivating that more fundamental part of practice, which is the prosocial connection,
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