Dr. Dave Vago on the Neuroscience of Mattering: How to Feel Valued & Seen | EP 565

2486.36 - 2512.773 Dr. Dave Vago

data in our lab and others that show specifically that there's a particular brain network called the frontal parietal brain network that allows you to gain insight and awareness of your sensations thoughts and feelings without being entangled by them or having those thoughts feelings and sensations be part of your own self-narrative there's another network called the default mode network