Passion Struck with John R. Miles
Dr. Dave Vago on the Neuroscience of Mattering: How to Feel Valued & Seen | EP 565
Dr. Dave Vago
So you can then take your thought and put it out in front of you and say, well, I'm not angry. I am having a thought that I'm angry or it's not that I am not good enough. It's just a thought that I am not good enough. And that distance, that disidentification from that internal experience is probably one of the most critical mechanisms by which
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