Passion Struck with John R. Miles
Dr. Dave Vago on the Neuroscience of Mattering: How to Feel Valued & Seen | EP 565
Dr. Dave Vago
And that distance, that disidentification from that internal experience is probably one of the most critical mechanisms by which any clinical intervention functions to improve our relationship to our own thoughts and feelings. And this requires strengthening the capacity of what we refer to as meta-awareness.
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