Passion Struck with John R. Miles
Caroline Adams Miller on the Keys to Achieving Big Goals | EP 548
Caroline Adams Miller
So there are four ways to build self-efficacy. One is a vicarious role model, somebody in your environment. It's also someone who believes in you, and that's a big one, having a mentor or sponsor. But by and large, Bandura found that the number one way to build self-efficacy was to break big goals down into smaller pieces and have mastery experiences. So
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