Caroline Adams Miller on the Keys to Achieving Big Goals | EP 548

1520.264 - 1544.678 Caroline Adams Miller

If you assign that kind of metric or outcome to a learning goal, you're likely to quit because it's just too hard. You don't know how to do it. So that's how it relates to overcoming bulimia. It was a big learning goal. And any learning goal we have, you want to engage curiosity. You want to engage the ability to have a growth mindset. And that's how people stay engaged in the process of