Caroline Adams Miller on the Keys to Achieving Big Goals | EP 548

1477.646 - 1500.638 Caroline Adams Miller

I had to learn how to deal with sadness without binging. So they're very careful to say that when you have a learning goal, you have to flatten your learning curve as quickly as possible. You've got to go find the places where you can get the skills and the knowledge that you don't have. in order to achieve this goal. You cannot say, I will be over bulimia in six months.