Alison Wood Brooks on How to Make Every Conversation Matter | EP 563

1186.063 - 1212.975 Alison Wood Brooks

And so I all my life have also struggled with these moments when your mind is wandering and it actually is quite effortful to keep your attention trained on another person and on the conversation. And even if you don't have ADHD, the human mind was built to wander. Our minds are very our brains are really good at connecting ideas and brainstorming spontaneously and thinking about things.