Activity Overview
Episode publication activity over the past year
3 Signs You Could Be Dealing With Depression & How to Stop Self-Sabotage
27 May 2022
Contributed by Lukas • Default Dataset
To see my Top 3 Reasons why you should try online therapy visit betterhelp.com/jaystop3You deserve t...
Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships
23 May 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
7 Types of Negative & Toxic People and 5 Steps to Deal With Them
20 May 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within
16 May 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
3 Myths About Work Life Balance & 5 Ways to Really Create It
13 May 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past
09 May 2022
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing
06 May 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance
02 May 2022
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
8 Ways to Improve Your Circle & Accelerate Your Impact in the World
29 Apr 2022
Contributed by Lukas • Default Dataset
The people worth keeping in our life are those that see our potential and encourage us to work on th...
Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner
25 Apr 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
8 Strategies to Remove Distractions to Improve Focus and Productivity
22 Apr 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind
18 Apr 2022
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again
15 Apr 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions
11 Apr 2022
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
10 Types of People You Will Meet in Your Life & How to Deal with Each of Them
08 Apr 2022
Contributed by Lukas • Default Dataset
On Purpose has been nominated for x2 Webby awards this year! It only takes 30 seconds to vote so ple...
Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck
04 Apr 2022
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further
01 Apr 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship
28 Mar 2022
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
7 Ways to Be Productive Even When You're Tired
25 Mar 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t
21 Mar 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out
18 Mar 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back
14 Mar 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
4 Things That Are Not Love and 4 Ways To Know You Have Found The One
11 Mar 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
07 Mar 2022
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
10 Ways to Get Things Done Even When You Don't Feel Like It
04 Mar 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
Lauren London ON: Trauma, Spirituality & How to Recover From Loss
28 Feb 2022
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups
25 Feb 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions
21 Feb 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper
18 Feb 2022
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion
14 Feb 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
11 Principles for Love I've Learned about Love for 2022
11 Feb 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There
07 Feb 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
6 Communication Mistakes We Make in Relationships and How to Fix Them
04 Feb 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t
31 Jan 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
8 Types of People You Need In Your Life for 2022
28 Jan 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Mem...
Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year
24 Jan 2022
Contributed by Lukas • Default Dataset
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium M...
7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You
21 Jan 2022
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
Dwyane Wade ON: Letting Go of Validation to Become Your Best Self
17 Jan 2022
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
7 Relationship Intentions to Manifest Love in 2022
14 Jan 2022
Contributed by Lukas • Default Dataset
If the past year was a year of failed relationships and unhealthy partnerships, you can always turn ...
Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet
10 Jan 2022
Contributed by Lukas • Default Dataset
Jay Shetty sits down with Ed Winters to uncover his path to veganism, from regularly eating chicken ...
7 Steps to Manifesting Results in 2022
07 Jan 2022
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns
03 Jan 2022
Contributed by Lukas • Default Dataset
This is a special episode of On Purpose where Gwyneth Paltrow sits down with Jay Shetty in her goop ...
10 Lessons I have Learned from the Last 300 Episodes of On Purpose
31 Dec 2021
Contributed by Lukas • Default Dataset
When you think about the past, what can you remember the most? What have become the most memorable m...
Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work
27 Dec 2021
Contributed by Lukas • Default Dataset
Scott O'Neil sits down with Jay Shetty to talk about positive intent. It’s in assuming a positive ...
9 Powerful Reflection Questions for 2021
24 Dec 2021
Contributed by Lukas • Default Dataset
The new year begins next week, now is the time to reflect on everything that has happened in your li...
Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship
20 Dec 2021
Contributed by Lukas • Default Dataset
Simi and Haze Khadra chat with Jay Shetty about using the influence they have built together over th...
4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time
17 Dec 2021
Contributed by Lukas • Default Dataset
Who doesn’t love the holidays? But we all know the most wonderful time of the year can be stressfu...
Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey
13 Dec 2021
Contributed by Lukas • Default Dataset
Maitreyi Ramakrishnan chats with Jay Shetty about her acting journey. Breaking through the film indu...
9 Mistakes We Make in Love and Relationships
10 Dec 2021
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You
06 Dec 2021
Contributed by Lukas • Default Dataset
Liz Plosser chats with Jay Shetty to talk about the beauty of setting your morning right. The things...
9 Career Mistakes to Avoid & 9 Habits to Grow
03 Dec 2021
Contributed by Lukas • Default Dataset
The career path that we choose is influenced by a lot of factors - our mindset, goals, passion, and ...
Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service
29 Nov 2021
Contributed by Lukas • Default Dataset
What happens when we ask ourselves if our actions are rooted in being of service to humanity or if t...
8 Ways to Create More Peace and Balance in your Life Starting Today
26 Nov 2021
Contributed by Lukas • Default Dataset
We all have our own struggles. We all have battles we face daily and fight differently. We all have ...
Demi Lovato ON: Depression, Healing, & Finding Your Own Identity
22 Nov 2021
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
8 Habits of Happy & Successful Couples to Improve Your Relationship
19 Nov 2021
Contributed by Lukas • Default Dataset
A lasting relationship doesn't just thrive on love alone. It takes a lot of work… a lot of hard wo...
Michael Dell ON: Dreaming Bigger Than Your Goals & How to Play Nice But Win
15 Nov 2021
Contributed by Lukas • Default Dataset
Michael Dell sits down with Jay Shetty to talk about how he built a multi-billion dollar technology ...
7 Things Confident People Do Differently & How to Build the Habits in Your Life
12 Nov 2021
Contributed by Lukas • Default Dataset
Confident people aren’t naturally confident. Confidence is a skill that you learn, develop, and th...
Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side For Good
08 Nov 2021
Contributed by Lukas • Default Dataset
Robert Greene sits down with Jay Shetty to talk about our inner power. How we react to situations, t...
6 Ways Successful People Spend Their Time Instead of Wasting It
05 Nov 2021
Contributed by Lukas • Default Dataset
Successful people have said that there is no secret to success. Partly true. Most successful people ...
Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times
01 Nov 2021
Contributed by Lukas • Default Dataset
Maya Shankar sits down with Jay Shetty to talk about taking lessons from other people’s stories. W...
7 Relationship Doubts People Have & How To Know If you’re Truly Compatible
29 Oct 2021
Contributed by Lukas • Default Dataset
Trust issues are one of the biggest reasons relationships don’t last. Trust issues, as they build ...
Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health
25 Oct 2021
Contributed by Lukas • Default Dataset
Bobby Hall sits down with Jay Shetty to talk about his career and family life. While recalling his a...
3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them
22 Oct 2021
Contributed by Lukas • Default Dataset
Our insecurities are a reflection of how we view ourselves and how we take people’s comments about...
Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes
18 Oct 2021
Contributed by Lukas • Default Dataset
Jane Goodall sits down with Jay Shetty to talk about her passion and love for nature and wildlife. S...
6 Ways to Stop Listening to People's Opinions & Take Control of Your Life
15 Oct 2021
Contributed by Lukas • Default Dataset
When we can’t decide on something or make an important decision about something big in our lives, ...
Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance
11 Oct 2021
Contributed by Lukas • Default Dataset
Ben Greenfield chats with Jay Shetty about optimizing your body to be healthy. The enormous factors,...
8 Mistakes We Make in Dating and 8 Steps to Make Them Right
08 Oct 2021
Contributed by Lukas • Default Dataset
More people are now open to online dating where many have found a good partner and a lasting relatio...
Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds
04 Oct 2021
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
6 Things To Do If Your Job Is Harming Your Mental Health
01 Oct 2021
Contributed by Lukas • Default Dataset
At work, many of us often struggle in silence. We take on as much work as we possibly can, often pus...
3 Personality Types In Relationships and How To Create A Powerful Connection With Someone
24 Sep 2021
Contributed by Lukas • Default Dataset
Who do you identify as in your relationship? Are you often in the “I need to fix this” mode? Or ...
Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma
20 Sep 2021
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It
17 Sep 2021
Contributed by Lukas • Default Dataset
Perhaps, it is easier to tell someone to be brave and to do something they haven’t done before. It...
Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower
13 Sep 2021
Contributed by Lukas • Default Dataset
Gabrielle Union chats with Jay Shetty to talk about a woman’s inner strength. From her arduous jou...
12 Lessons Learned in the Last 12 Months - Special Birthday Episode
10 Sep 2021
Contributed by Lukas • Default Dataset
Lessons can be learned anytime, anywhere, and at any given situation. These lessons are packed with ...
Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times
06 Sep 2021
Contributed by Lukas • Default Dataset
Rachel Hollis sits down with Jay Shetty to talk about loving yourself and seeing failure as success....
8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver
03 Sep 2021
Contributed by Lukas • Default Dataset
“I hear you. I understand that this is difficult for you. What can I do to help?” These are the ...
Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life
30 Aug 2021
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
9 Ways You’re Blocking Your Own Growth & How To Get Unstuck
27 Aug 2021
Contributed by Lukas • Default Dataset
You are blocking your own growth. Not your work, not your boss, not your partner, not your family, n...
Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut
23 Aug 2021
Contributed by Lukas • Default Dataset
Dr. Steven Gundry sits down with Jay Shetty to talk about the power of our gut as a second brain. Ou...
7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
20 Aug 2021
Contributed by Lukas • Default Dataset
One of the biggest challenges people face in their adult life is burnout. When you’re burned out, ...
Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
16 Aug 2021
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships
13 Aug 2021
Contributed by Lukas • Default Dataset
We often want to be recognized for what we did well and not for our mistakes. If we keep hearing the...
Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships
09 Aug 2021
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself
06 Aug 2021
Contributed by Lukas • Default Dataset
Perhaps the hardest word you can say to someone is NO. Saying YES to something, even if it’s half-...
Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery
02 Aug 2021
Contributed by Lukas • Default Dataset
Darren Prince sits down with Jay Shetty to talk about his freeing journey from addiction. They discu...
6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You
30 Jul 2021
Contributed by Lukas • Default Dataset
What are you really afraid of? Losing a job, talking to a lot of people in public, joining a meeting...
Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation
26 Jul 2021
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
6 Ways To Stop Getting Distracted and Start Getting Focused
23 Jul 2021
Contributed by Lukas • Default Dataset
How many times have you looked at your phone today? How many times in a day do you scroll mindlessly...
Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations
19 Jul 2021
Contributed by Lukas • Default Dataset
Bob Proctor sits down with Jay Shetty to talk about freeing yourself from societal and cultural cont...
5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months
16 Jul 2021
Contributed by Lukas • Default Dataset
Healthy disagreements are common in any relationship. Couples are bound to talk about so many differ...
Esther Perel ON: Finding Love & the Real Reason Couples Break Up
12 Jul 2021
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
6 Strategic Steps to Discover Your Passion & Transform It Into an Income
09 Jul 2021
Contributed by Lukas • Default Dataset
While many of us are going after our dreams, working our way to finding true happiness, some are foc...
LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court
05 Jul 2021
Contributed by Lukas • Default Dataset
Jeanie Buss sits down with Jay Shetty to talk about believing in your own strength in an industry wi...
7 Habits of Highly Confident People and 7 Ways to Build Self Confidence
02 Jul 2021
Contributed by Lukas • Default Dataset
Our self-confidence is often tested when we need to speak our minds, start a conversation with someo...
Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams
28 Jun 2021
Contributed by Lukas • Default Dataset
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can...
8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love
25 Jun 2021
Contributed by Lukas • Default Dataset
In every relationship we have, we often set expectations. When these expectations aren’t met, we f...
Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally
21 Jun 2021
Contributed by Lukas • Default Dataset
Scooter Braun sits down with Jay Shetty to talk about how we aren’t able to truly love ourselves u...
7 of My Best Time Management Habits to Help You Do and Create More in Less Time
18 Jun 2021
Contributed by Lukas • Default Dataset
Do you feel like there’s so much to do but so little time to finish them all? Are you struggling w...
Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace
14 Jun 2021
Contributed by Lukas • Default Dataset
Fearne Cotton joins Jay Shetty to discuss the weight and importance of setting boundaries for yourse...
Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year
11 Jun 2021
Contributed by Lukas • Default Dataset
Burnout. When you reach the point where you’re physically, emotionally, and mentally exhausted due...