Ologies with Alie Ward
Eudemonology (HAPPINESS) Encore with Laurie Santos
Dr. Laurie Santos
My favorite one is that people who are grateful are better at what's called self-regulation. They're better at, you know, doing the hard thing today to help their future self, whether that's, you know, saving for retirement or eating healthier or, you know, putting work into hard, scary problems like that just require a lot of hard, scary work.
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