Eudemonology (HAPPINESS) Encore with Laurie Santos

4008.087 - 4029.123 Dr. Laurie Santos

i'm not going to be able to do that if i'm incredibly anxious and overwhelmed and burnt out i'm going to be able to do that best if i'm really in a happy state if i'm really kind of feeling good like if i kind of have put my own oxygen mask on first right and in fact there's evidence that so many of the things we were talking about that are parts of a happy life help for doing hard things.