Eudemonology (HAPPINESS) Encore with Laurie Santos

3826.261 - 3845.144 Dr. Laurie Santos

again your brain is going to focus on whatever you give it data for so if you give it data about things that you're feeling really grateful about or that are really delightful that's what your brain is going to start noticing i love that you just are you're constantly filling evidence folders for like things are shitty and things are good it's like what what are you putting in your evidence folder pretty much